On a hot summer day, you don’t want anything but cold, refreshing food in your mouth.
And who said soup is only for winter? This recipe is made with cooling cucumber blended into a creamy soup with camel milk, spicy radishes, fresh mint, dill, and lemon juice.
Because of their high water content, cucumbers are perfect for making a delicious soup. It’s light and refreshing and contains antioxidants and fibers that help the digestive system.
This recipe is so simple that it comes together in less than 10 minutes. Just toss all the ingredients in a food processor, and you will have a nourishing soup that makes a wonderful snack, appetizer, or side dish.
It can be made the day before and stored in the fridge until ready to serve. Sprinkle with chopped mint, dill, and radishes for a delicious texture and a beautiful color.
Chilled Cucumber & Mint Soup Recipe
Serves: 4
Prep Time: 10 mins
Chill Time: 2 hours
Ingredients
- 1 large cucumber
- 4 small radishes
- 1 garlic clove, minced
- 3 tablespoons chopped fresh mint
- 2 tablespoons chopped fresh dill
- 2 cups camel milk
- 1 tablespoon fresh lemon juice
- Salt and pepper to taste
Garnish
- Chopped dill
- Chopped mint
- Thinly sliced radishes
Instructions
- Coarsely chop the cucumber and radishes.
- In a food processor, combine the chopped cucumber, radishes, garlic, mint, dill, camel milk, lemon juice, salt, and pepper.
- Blend on high until smooth.
- Cover and refrigerate for at least 2 hours.
- Stir the soup before serving.
- Pour into serving bowls and garnish with chopped dill, mint, and radishes
Faqs:
1. Can I make cucumber mint soup ahead of time?
Yes, you can make it a day before and keep it in the fridge.2. Can I use regular milk instead of camel milk?
Yes, but camel milk gives a lighter and more unique taste.3. Is this soup served hot or cold?
It’s best served chilled for a refreshing feel.4. Is cucumber soup healthy?
Yes, it’s light, hydrating, and good for digestion.5. Can I skip radishes in the recipe?
Yes, you can skip them or replace them with another crunchy topping.
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