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Sometimes you need ice cream. When your sweet tooth speaks up, this superfood soft serve recipe will satisfy sugar cravings and nourish you at the same time.
This Chocolate Cherry Soft Serve takes less than 5 minutes to make and is sweetened with fruit, raw cacao powder, and coconut nectar, which provide antioxidants, healthy fats, fiber, vitamins, and minerals. But what really makes this soft serve a superfood recipe is the addition of camel milk.
Camel milk is the most nutritious type of milk available to us besides human breast milk. In fact, it’s closer in composition to human milk than any other variety, which makes it a more nutritionally sound choice over cow or goat milk.
Camel milk is also a powerful immune-boosting food because it’s rich in immunoglobulins, a type of protein found in immune system cells. Although it is a dairy product, camel milk is generally well tolerated by those with dairy sensitivities because it’s extremely low in lactose.
Needless to say, this is an “ice cream” recipe your cells will thank you for!
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5-Minute Chocolate Cherry Mousse Recipe
Serves: 2
Prep Time: 5 mins
Ingredients
- 3 frozen bananas
- 1 tbsp raw cacao powder
- ¼ cup frozen cherries, plus a few extra to garnish
- 2 tsp coconut nectar
- 2 tbsp camel milk
Instructions
- Place frozen banana, cherries, and camel milk in a blender, and blend until you reach a smooth “soft-serve” consistency.
- Add raw cacao powder and coconut nectar and blend again (optional to add a few extra tsp of camel milk to reach desired consistency).
- Top with frozen cherries and enjoy immediately!
Notes
Special Equipment: High-powered blender (Vitamix, Blendtec, or food processor)
Course: Dessert
Faqs:
1. Is this chocolate cherry mousse really healthy?
Yes, it’s made with whole ingredients like fruit, cacao, and camel milk. So you get natural sweetness plus nutrients instead of processed sugar.
You can, but camel milk adds extra nutrition and makes it more creamy. If you don’t have it, you can try another milk, but the benefits will be different.
It’s not the same, but it’s very close! It’s creamy, cold, and naturally sweet, so it definitely satisfies ice cream cravings.
Many people who struggle with regular dairy find camel milk easier to digest since it’s very low in lactose.
It’s best to eat it fresh right after blending. If you freeze it, it can get hard, but you can re-blend it to bring back the soft texture.