Always Be Prepared: Getting Rid Of A Yeast Infection 101 January 3, 2019 If you’re a woman, you have probably experienced a yeast infection at least once in your life. Three out of four women will meet this infection at least once in...
How Meal Prepping Will Benefit Your Body And Your Wallet March 18, 2019 Maintaining a healthy, well-balanced diet can be extremely difficult and time-consuming. Majority of Americans feel that they don’t have the time out of their busy days to prepare multiple meals...
The Dangers Of Plastic And 15 Healthier Alternatives February 22, 2019 The first completely synthetic plastic, called bakelite, was made in 1907 by Leo Baekeland. Since then, plastic has become a popular material to make many of the things we use...
Here’s Everything You Need To Know About How To Get Bigger Hips February 5, 2019 We seem to all want bigger hips with a smaller waistline. But is that possible? Yes, it very much is. Although results will vary with each body, doing the right...
4 Easy Ways You Can Feed Your Soul With Positive Thinking February 2, 2019 Imagine that you go into your kitchen to get a glass of water. You grab a cup and turn on your faucet and out pours dark and mucky water. Your...
Camel Milk! The New Fitness Drink. How Camel Milk May Affect Athletic performance December 26, 2018 Many athletes are turning their attention to camel milk due to its unique properties: Athletes with allergies are 80% less likely to have an allergic reaction to the whey in...
Eat Like A Caveman? The Pros And Cons Of The Paleo Diet November 28, 2018 One of the most popular diets of late — the Paleo diet — is actually hundreds of thousands of years old. Nicknamed the Caveman Diet, this diet focuses primarily on...
Motivational Fitness Quotes That Will Help You Crush Your Next Workout November 9, 2018 We all know exercising is one of those things we should do in life in order to stay healthy. But working out is difficult sometimes, physically and emotionally, and we...
Grocery Shopping Tips: How To Stick To Your Diet By Being Prepared October 25, 2018 Who would have ever thought that there was a wrong way to grocery shop? I mean, it’s just going to the store and buying foods you need, right? Apparently, there...
Starting Paleo: How To Transition To A Paleo Diet The Right Way February 8, 2018 The Paleo diet is one of the hottest trends in health. Go to practically any restaurant or grocery store, and you’ll see all kinds of Paleo-friendly options popping up. Unlike...
7 Surprising Everyday Uses For Coconut Oil February 8, 2018 Coconut oil has become one of the most discussed “superfoods” in recent years. In the past, many people have avoided coconut oil because it’s saturated fat, which was previously thought...
6 Different Ways To Lose Weight With A Thyroid Problem March 11, 2019 The thyroid is a small, butterfly-shaped gland located at the base of your neck just below the Adam’s apple. It is part of an intricate network of glands called the...