Learn health benefits of Camel Milk & Live a Healthier Lifestyle

Why Is Vitamin D Important For Your Health? An Investigation

March 20, 2019

Over one billion people worldwide suffer from vitamin D deficiency. That’s a lot of people. So many people, in fact, that 90% of the United States population are believed to...

Why Are Probiotics So Important? What They Really Does For Your Health

March 19, 2019

Probiotics are all the rage these days. A new brand of supplement or fermented product is released each day peddling the benefits of these friendly bugs, and for good reason....

Avoid These 10 Foods That Cause Bloating At All Costs

March 13, 2019

Bloating is the result of gas or fluid accumulating in your GI tract, or when bacteria in your large intestine have a hard time breaking down certain foods. If you’re...

How Fasted Cardio Can Help You Burn Fat Faster Than You Ever Have

March 13, 2019

Have you ever felt the urge to workout first thing in the morning? Before eating breakfast? You know, just hop straight into it and get it out the way? If...

6 Different Ways To Lose Weight With A Thyroid Problem

March 11, 2019

The thyroid is a small, butterfly-shaped gland located at the base of your neck just below the Adam’s apple. It is part of an intricate network of glands called the...

Can You Have Olive Oil During A Paleo Diet?

March 11, 2019

Olive oil has always been seen as a “healthy” staple in the kitchen, with the cultivation of olives dating back to around 5000 B.C. on Crete and the Greek Islands....

Why Is Protein Important And How Does It Help The Body?

March 1, 2019

A few years ago, it was only deemed important for avid gym goers, yet protein has become mainstream this year. Forget checking calories or fat content, most of us are...

Fish Oil: The Benefits And How To Add It To Your Diet

March 1, 2019

Fish oil is the fat or oil that is extracted from fish tissue. It comes from oily fish like tuna, herring, salmon, mackerel, and anchovies, and is one of the...

Is The Alkaline Diet A Hoax?

March 1, 2019

You may have heard of the alkaline diet as a way to get glowing skin, and to boost your energy levels, immunity and fat loss. In fact, some (including celebrities)...

Here’s Everything You Need To Know About Hummus

February 26, 2019

I love dipping my carrot sticks in hummus, or using it as a spread in my wraps or sandwiches. What is hummus, you ask? It’s a thick and creamy spread...

For Caffeine Lovers: The Benefits and Disadvantages of Coffee

February 26, 2019

Back in 2013, 83 percent of adults consumed coffee in the U.S. Although the numbers dropped, it doesn’t mean there aren’t still millions of Americans getting their cup of joe...

What Needs To Be Done To Get Healthy Skin, Hair, And Nails

February 26, 2019

A lot of times, people think it costs a fortune or takes too much time when it comes to taking care of their hair, nails, and skin. We see it...

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health

Why Is Vitamin D Important For Your Health? An Investigation

Why Are Probiotics So Important? What They Really Does For Your Health

Avoid These 10 Foods That Cause Bloating At All Costs

How Fasted Cardio Can Help You Burn Fat Faster Than You Ever Have

6 Different Ways To Lose Weight With A Thyroid Problem

Can You Have Olive Oil During A Paleo Diet?

Why Is Protein Important And How Does It Help The Body?

Fish Oil: The Benefits And How To Add It To Your Diet

Is The Alkaline Diet A Hoax?

Here’s Everything You Need To Know About Hummus

For Caffeine Lovers: The Benefits and Disadvantages of Coffee

What Needs To Be Done To Get Healthy Skin, Hair, And Nails

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health

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